Beet It
>> 6.20.2011
Our family is experimenting with garden vegetables this summer. Here's a beet recipe that we all enjoyed.
Tangy Buttered Beets & Greens
1 1/2 pounds beets, with stems and greens attached
6 Tbsp. water
2 Tbsp. butter
2 Tbsp. Dijon mustard
Salt and pepper to taste
Roughly chop beet greens and transfer to a small bowl. Cut stems into 1-inch pieces and transfer to a large bowl. Peel and cut beets into 1-inch chunks and transfer to bowl with stems.
Bring water to a boil in a large skillet over medium high heat. Add beets and stems. Cover and cook until somewhat tender, 5 to 7 minutes. Uncover, sprinkle greens over top, cover and cook until beets, stems and greens are tender, adding more water if needed, about 5 minutes. Remove from heat, toss with butter, Dijon mustard, salt and pepper and serve hot, at room temperature or cold.
Rich in antioxidants and other health benefits: yummy, fresh beets.
~ Katrina
P.S. I have good intentions of finishing some books this summer that have fallen by the wayside. No lessons to prepare = no excuses. I'm currently reading Bringing Up Boys by James Dobson. If you have a boy or are a role model for one, you may also benefit from some of the practical advice and encouragement in this book.
P.S. I have good intentions of finishing some books this summer that have fallen by the wayside. No lessons to prepare = no excuses. I'm currently reading Bringing Up Boys by James Dobson. If you have a boy or are a role model for one, you may also benefit from some of the practical advice and encouragement in this book.
2 comments:
Just be forewarned of the potential effects of eating fresh beets before you freak out when you go to the bathroom! This is one area where our family has noticed a difference between fresh & canned beets.
Well put, my friend. I tried to think of a way to include this in the post without gory details. It's more than a little surprising!
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